4 Week Full Body Program

$30.00

Beginner friendly PDF targeting the full body. Consisting of three workouts a week for four weeks. A great introduction to the gym and strength training.

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Beginner friendly PDF targeting the full body. Consisting of three workouts a week for four weeks. A great introduction to the gym and strength training.

Beginner friendly PDF targeting the full body. Consisting of three workouts a week for four weeks. A great introduction to the gym and strength training.